COACHING
Fuel Your Desire to Rewire
TRANSFORMATIONAL
COACHING
I provide unparalleled coaching to high-achieving people across multiple professions who have found success but still feel out of balance in their life.
As a physician I understand burnout, high achievement, and feeling stuck. As a coach I understand the need to switch gears when fulfillment is no longer within reach. As both, I understand the workings of the human body, mind, and nervous system. Together we can release old habits and patterns, rewire your brain and nervous system, reconnect you to your passion, and refuel your potential in your career, life, and relationships.
THE METHOD
I help people who are stressed out and who feel lost. They want to feel better, they know they can feel better, but they don’t know where to start. Most of them have anxiety. Some are clinically depressed. They all feel STUCK. Many are already in high-level or successful jobs and feel that they have reached a place where they are either burning out or spinning their wheels.
They can’t figure out how to move forward, mostly because they don’t see their blocks. I help uncover these blocks, guide pathways past them, and teach methods to manage stress and anxiety. I help people to create portals to greater potential in their lives and in their careers. In some cases, they are lost because they have found themselves operating in a career or world where they feel like they don’t belong. My passion lies in helping others find their passion… to ultimately open doors to fulfillment and happiness.
FOR EVERYONE WHO:
– is teetering on burnout and feels lost
– feels out of balance within themselves and their lives
– lives in a state of overwhelm and feels stuck
– just wants to escape for a little while…
RELEASE, REWIRE, RECONNECT
I know you, I am intimate with those feelings and that struggle. I want you to know that there is a place that exists that encompasses the solace you have been searching for. You may have been told this before, you may have read quotes, and maybe even entire books about it… but the act of seeing it for yourself, changing your practices to find new habits to align yourself with how you really want to feel everyday is hard work.
I believe in the ability to change, to change our bodies and our brains and how we function and interact with the world around us. I believe that you are capable of this same change. Change that brings about the type of peace, self-awareness, and beauty that you are looking for in your life.
It’s time to take flight
Release, Rewire, Reconnect, & Refuel your passion for life
Ready to immerse yourself in an unforgettable life-changing retreat experience?
“When you do things from your soul, you feel a river moving in you, a joy.”
-Rumi
FREQUENTLY ASKED QUESTIONS
What is transformational coaching?
Transformational coaching is a form of life coaching that teaches clients how to monitor their thoughts, identify their limitations, and reach their greater potential and goals in life by completely rethinking what is possible for them.
How does the coaching process work?
Coaching can be in a 1:1 or group format. Check my website for any current group offerings. All interested clients are invited to reach out to me for a free 30-min consultation.
How do I get started?
Contact me through my website or email me directly at [email protected]. I can answer any questions you might have, and we can set up a 30-min free consultation.
Certifications
& awards
TESTIMONIALS
KAVITA, PHYISICAN
“Before working with Amy, I was seeking a coach who could help me in my personal growth. I had patterns from childhood that were still persisting in my day to day life. I have tried coaching and therapy in the past. Amy really helped me in identifying the patterns of thinking that were holding me back in life with compassion, understanding, and thoughtful insights.
She is very intuitive, genuine, and caring. She is able to identify any issue, get to the root of the problem, and provide very practical solutions. It is also very helpful that she is a physician mom like myself, and provides that unique support I’ve been looking for in a coach/mentor.”
LYNDSEY, PHYSICIAN
“Before working with Amy, my thoughts and feelings were heavily dictated by external factors. I was not excited about my life. I lived in a place of blame and victimhood, and my favorite place to be was in my “drama box.” I felt an intense need to get out of my current work/financial situation, but this came from a place of desperation.
Amy has helped me understand and recognize my thought patterns. This has allowed me to find a calm and steadfast approach to any situation. One that comes from within and no longer dictated by external factors. I no longer fear situations, but understand I have the tools, am capable of overcoming any outcome.
Since working with Amy the quality of my relationships, especially with my husband, has improved. My communication has improved because I now understand my thoughts/feelings and take ownership of what I bring to the table. I have also been able to reframe my work/financial circumstance and have cut back time at work. Life has shifted to more ease and fun instead of the constant hustle/grind/exhaustion.
The quality of my life, and my relationship with myself and others have changed over the last 1.5 years of coaching with her. I no longer dread my life and it feels really good. I credit Amy and the work she has helped me with.”
ANDI
“Before working with Amy, I knew that I had some mental blocks that I didn’t think therapy was the best route but instead needed just a different way of viewing things. Having a coach is like having a glorified best friend who just knows exactly all the right things to say to reframe your limitations and your thoughts on life!
I had not tried any other forms of coaching or therapy, but my boyfriend actually set me up with Amy. Although I was hesitant at first (because of course I’m fine and I can do everything on my own) having a coach was exactly what I needed.
The biggest thing I can take away from working with Amy is reframing how I think and having a different view on my limitations in life. I have taken back control of my life instead of feeling like my life is controlling me.
The biggest accomplishment that I have achieved recently since working with Amy is landing my dream job of working remotely as a nurse in cancer research. I was unhappy working at the bedside and thought I would be stuck, but after talking with her about my job situation from the beginning I felt more confident in making that change and not feeling scared or limited by my fears.
I would absolutely recommend Amy as a life coach if you’re feeling stuck and wanting a change. She can help you reframe how you view your life and will give you endless support and feedback without judgment. Even if you are hesitant at first like I was, you won’t regret it.”